Dear Readers, We are “more than what we do, or have, or give.” That sentence is worth reading again. We are “more than what…

Dear Readers, Do you ever feel like you exist in a body that doesn’t belong to you? Like you want to control the body and…

  Dear Readers, I recently sat down with Sonya V. Thursby who is one of the facilitators at Sheena’s Place (SP). I was curious about…

Dear Readers, George Orwell wrote “Perhaps one did not want to be loved so much as to be understood.” That feeling of wanting to be…

Dear Blog Readers, These last few months and the months ahead of me, include many changes; most of them are not by choice and not…

Dear Readers,  Do you like change? Are you afraid of change? Is it something you avoid like me?  Change is inevitable. Every moment there is…

Dear Readers, It is time for me to publish one of the more potentially sensitive posts. This particular piece sparked a great deal of discussion…

Dear Readers! It is another beautiful day in Toronto as I sit on a patio writing to you. This week we are featuring a poem…

Dear Readers, One of the most meaningful parts of being a client at Sheena’s Place is the connections that you make with people in groups….

Dear Readers, This week, Kate writes about what it is like to face recovery one day at a time.  Take good care of yourself, and…

Dear Readers, One of the wonderful and humbling aspects of this community is the vast variety of skills we share and learn from each other….