The reason zoom calls drain your energy

Feeling drained after videoconferencing with friends, family, colleagues, or your mental health or medical support team? It turns out this is very common and to be expected. Remember to practice self-care by resting and setting boundaries when possible. http://ow.ly/rwhg50zrdLr

Video chat is helping us stay employed and connected. But what makes it so tiring – and how can we reduce ‘Zoom fatigue’?
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BBC.COM
Video chat is helping us stay employed and connected. But what makes it so tiring – and how can we reduce ‘Zoom fatigue’?