Registration for our Summer 2020 season
This is a reminder that registration for our Summer 2020 season opens this MONDAY (June 15) at 10am. All groups will be taking place online….
Read MoreGetting By When There’s Lots of Grief
This summer, we’ll be offering single-session webinars in place of our typical single-session in-person workshops. On July 3, two of our wonderful facilitators will be…
Read MoreWhat It’s Like Being a Black, Body-Pos Female Trainer In an Industry That’s Mostly Thin and White
“Black, body-positive female trainers very much exist, and they’re leading the charge for change in the wellness industry and disrupting the status quo. Not only…
Read MoreWebinar – Coping with COVID-19: Managing Mental Health in Uncertain Times
Did you miss our “Coping with COVID-19: Managing Mental Health in Uncertain Times” webinar in April? Well you’re in luck! Join us for a repeat…
Read MorePeople of colour are significantly less likely to receive support for their eating disorder
Despite similar rates of eating disorders across people of all races, people of colour – particularly Black women – are significantly less likely to receive…
Read MoreBlackOutTuesday
Sheena’s Place stands with #BlackOutTuesday. While today is World Eating Disorders Action Day, we are choosing to listen to the voices of Black mental health…
Read MoreSheena’s Place on CHUM, VIRGIN and NEWSTALK 1010
These times of uncertainly are challenging for everyone and those challenges are further amplified for individuals coping with mental illness like depression, anxiety, and eating…
Read MoreMindfulness 101 Webinar – May 22nd
Join us for our 3rd webinar – Mindfulness 101 – next Friday, May 22! Register for free here.
Read MoreThe reason zoom calls drain your energy
Feeling drained after videoconferencing with friends, family, colleagues, or your mental health or medical support team? It turns out this is very common and to…
Read MoreAn interesting perspective of the resilience of those living with mental health challenges
“Part of our odd success may be because we’re used to this. We’ve dealt with everyday terror in our brains and bodies for years.” An…
Read MoreWaterStone Foundation Financial Aid Program
Did you know that WaterStone Foundation is providing financial aid to those seeking eating disorder treatment?
Read MoreGetting the most out of therapy
“There are many reasons therapy might feel weird & ineffective right now…the awkwardness of switching to telehealth, a lack of material…or b/c you don’t feel…
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