Online groups

All of our groups are free of charge and open to individuals age 17+ in Ontario. Our online groups are hosted on Zoom for Healthcare; in order to participate, you will need:

  • A confidential space (i.e. a private room where no one else can see or hear the group)
  • High speed internet access
  • Access to a computer, tablet, or smartphone
  • A mic (built in or external)
  • A webcam (built in or external)

If you do not have access to these requirements, and you would like to participate in online groups, please contact us at

Click the links below for more information about our online groups. To see our program calendar, visit the Programs & Registration page.